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Wholesome Mamma
Evolutionary Parenting, Nutrition, Breastfeeding, Baby Wearing
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Potty Training Round 2 (No More Diapers – 20 months)

Potty Training Round 2 (No More Diapers – 20 months)

December 29, 2016
Cloth Diapering, Parenting, Potty Training

Here is my first stint with potty training and N was without diapers by 17 months. Please read that post before you read this. A…

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Do Not Disturb – Children At Play

Do Not Disturb – Children At Play

September 21, 2016
Parenting, Products, Reviews, Toys

At 1pm I am standing outside his school gate to pick him up. I spot him walking in a line and his face lights up…

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Book Reviews: Indian Authors and Wildlife Conservation

Book Reviews: Indian Authors and Wildlife Conservation

June 4, 2016
Book Reviews, Parenting, Reviews

N is 3 and a half and he has been obsessed with learning about animals since March 2015. He had a few days of learning…

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Comparison and Reviews of Baby Carriers in India

Comparison and Reviews of Baby Carriers in India

May 10, 2016
baby wearing, Breastfeeding, Evolutionary lifestyle, Natural living, Parenting, Reviews, slings, Toddler

Continuing from the previous post, since I do get to review and try many carriers and also recommend carriers to the parents who come to…

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My Babywearing journey – Babywearing in India

My Babywearing journey – Babywearing in India

May 10, 2016
baby wearing, Parenting, Reviews, slings

I couldn’t decide between the two titles for this blog post. So I titled it with both. My own babywearing journey is so intrinsically tied…

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Book Review: Parenting with Presence

Book Review: Parenting with Presence

February 13, 2016
Book Reviews, Discipline, Parenting, Reviews, Toddler

Parenting with Presence: Practices for Raising Confident, Caring Kids By Susan Stiffelman. I am a parenting book junkie ever since I got handed a beautiful…

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That Boy Named Nikhil

That Boy Named Nikhil

January 16, 2016
Discipline, Toddler

Nikhil was quite the horrible boy when we were growing up. He used to hit his little brother Amar, used to fight with all the…

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What Gentle Weaning Looks Like

What Gentle Weaning Looks Like

January 15, 2015
Breastfeeding, Parenting, Pregnancy, Toddler

Many of us start off knowing we want to breastfeed. First we set ourselves the 6-month exclusive target, then one year, and then some of…

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Medication and the Toddler

Medication and the Toddler

January 13, 2015
Breastfeeding, Health and Wellness, Natural living, Parenting

The toddler years pass by in a blur of colds, coughs, fevers, teething related ailments and other infections. There was a time (before I took…

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Comfort in Numbers

Comfort in Numbers

October 14, 2014
Discipline, Parenting, Toddler

I’ve never been one to even attempt at keeping up with the Joneses. Why try when I find my heart is always drumming to a…

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Rain Days and Puddles

Rain Days and Puddles

August 8, 2014
Health and Wellness, Parenting, Toddler

Mumbai dirty rainy day puddles have been trudged in with glee by my son! Be they mucky, be they sandy or be they generally gross…

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Guest Post: Tips To Get Your Fussy Eater To Eat Healthy

Guest Post: Tips To Get Your Fussy Eater To Eat Healthy

July 21, 2014
Feeding, Health and Wellness, Toddler

Note from Aloka : When Aradhana – a mom of a two year old boy – approached me to guest blog I liked the idea…

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Traveling With a Nursing Toddler

Traveling With a Nursing Toddler

July 11, 2014
baby wearing, Breastfeeding, Feeding, Parenting, Toddler, Travel

We travelled with our 20 month old for three weeks. Our total flying time must have been over 45 hours and may I remind you…

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Extended Breastfeeding, Nutrition, Weight Gain, and a Holiday

Extended Breastfeeding, Nutrition, Weight Gain, and a Holiday

June 1, 2014
Breastfeeding, Fitness, Nutrition, Parenting, Postpartum fitness, Toddler, Weight loss

This post on hormones and possible imbalances after nursing for many months has got a lot of hits ever since I posted it. It’s got…

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What I Wish I Knew About Breastfeeding Before I Became A Mom

What I Wish I Knew About Breastfeeding Before I Became A Mom

May 13, 2014
Breastfeeding, Evolutionary lifestyle, Feeding, Parenting, Toddler

Breastfeeding is natural. It’s also one of the toughest tasks a new mom has to face. Why is something so natural so dam hard? The…

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No More Diapers At Nighttime Too

No More Diapers At Nighttime Too

April 26, 2014
Discipline, Parenting, Potty Training, Toddler

I thought I’d write a quick update to this post on my potty-trained 17-month-old. Very soon after I wrote this (about 2 weeks ago) to…

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Bye-Bye Diapers At 17 Months

Bye-Bye Diapers At 17 Months

April 1, 2014
Evolutionary lifestyle, Parenting, Potty Training, Toddler

I’d written my first post on Potty training here where I wrote about why the modern views on potty training where the literature points to…

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We’re All Sleeping Through The Night!

We’re All Sleeping Through The Night!

March 21, 2014
Parenting, Sleep, Toddler

When sleep ‘experts’ and books hand out solutions to beleaguered parents they are a one-size-fits-all solution and mainly catered to the slightly easygoing baby. The…

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The Toddler Eats And Weaning Progress

The Toddler Eats And Weaning Progress

March 14, 2014
Breastfeeding, Feeding, Parenting, Real baby food, Toddler

It’s been awhile since I updated this blog on N’s meals and weaning status. Here is my last post on this series. This was when…

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Mothering a High Needs Child

Mothering a High Needs Child

February 7, 2014
Parenting, Sleep, Toddler

A friend of mine first had an angel daughter and then her high needs son. Before he came along she went all over the place…

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About Me

Hi,
I'm a mom of two boys born in 2012 and 2015, a Certified Lactation Educator and a Professional Babywearing Consultant.

In this blog I write about my experiences as I explore and learn along the way trying to be as natural a mamma as possible in todays modern world with regards to food, breastfeeding, baby wearing, cloth diapering, potty training etc. This blog aims to inspire parents to ditch conventional wisdom and trust their instincts (and their children's) over books, doctors, and even blogs like these ;)

Join me on my journey as i follow my instincts and try to make sense of this crazy ride called motherhood !

Email : aloka@wholesomemamma.in

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Recent Comments

  • mittal105 { you are such an inspiration mam. You can read mental health article at https://alzheimer-360.com/ }
  • Venugopal J { Hi, We are one of India's health food company from Chennai. We have Ready to cook infant food from 6 month to 2 years. We... }
  • health tips in hindi suparman { this is a very useful website .this article is really helpful .thankyou so much for sharing this great knowledge. }
  • Addy Brown { It sneaks up on you out of nowhere and grips you; then it makes you feel like the biggest failure on the face of the... }
  • Aloka { Hi, i guess that's quite normal and common with older and younger but cant stop feeling bad about it. }
  • Dhanwanti { So strange because I have the same problem! My younger one is totally self sufficient and totally happy on his own. My older one is... }

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