
So excited that the first Human Rights in Childbirth Conference is underway in India. I am honored to contribute a post for the blog and…

This post on hormones and possible imbalances after nursing for many months has got a lot of hits ever since I posted it. It’s got…

Starting Jan I am getting back to being Primal once more. The last few months have seen a downward spiral when it comes to primal…

Let me explain. I started out being primal, back in April 2010. I cut out grains and sugar and processed foods completely and saw major…

image source While on the topic of sleep, I figured I’d just share a recent experience I had. For those of you who tuned off…

I must admit, though I had high levels of activity throughout pregnancy, and got back to bootcamp and yoga less than three months postpartum, I’ve…