
Baby A turns 7 months old tomorrow. I am astonished at how well BLW is going for us. I cannot believe the way his poop…

I received an email from Zealeo calling themselves ‘Paleo foods’ and I was immediately intrigued as I have been asked many times for where to…

The toddler years pass by in a blur of colds, coughs, fevers, teething related ailments and other infections. There was a time (before I took…

Note from Aloka: This is a guest post by Shekhar Rupelia from Fitternity.com – A one stop destination for your fitness needs. Tabata is great for…

This post on hormones and possible imbalances after nursing for many months has got a lot of hits ever since I posted it. It’s got…

Looks like I am doing a breastfeeding series. Since I wrote this as a guest post on BabyChakra I am going to post this here…

Breastfeeding is natural. It’s also one of the toughest tasks a new mom has to face. Why is something so natural so dam hard? The…

So I have been writing a blog about applying evolutionary principles to our modern lifestyles when it comes to food and exercise and now parenting….

This post is re-blogged from Feb 2013 I get a lot of email with questions on where to buy grass fed dairy, raw milk, good…

This was my first post on this blog a year ago. At that time I was still heavily into eating clean, maintaining a healthy lifestyle,…

Every 4 years the Olympic games come around. And around this time there is chatter all around about how we Indians in spite of being…

I’ve come a full circle with The Paleo Diet or the Primal Blueprint lifestyle. Like most people who embark on this journey I went all…

It’s been awhile since I updated this blog on N’s meals and weaning status. Here is my last post on this series. This was when…

I’ve been quite a healthy eater for a long time. I eat real food and minimize my consumption of anything processed. I don’t even feed…

This is a breastfeeding story about a mom, a long time reader of my blog, who is truly an inspiration because of the way she…

One thing I like to do on this blog is get clarity of thought through writing after doing my research. So this post is just…

Starting Jan I am getting back to being Primal once more. The last few months have seen a downward spiral when it comes to primal…

N is officially a toddler now. He toddles all over the place from the moment he wakes up until he goes to bed. He is…

One year of mayhem, one year of madness, one year of sleepless nights, one year of love like we have never known before, one year…

Read this only if you have a child still in diapers. If you do, you will have no qualms about reading about potty and peepee…