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Wholesome Mamma
Evolutionary Parenting, Nutrition, Breastfeeding, Baby Wearing
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Reading To An Extremely Active Boy

Reading To An Extremely Active Boy

August 12, 2015
Book Reviews, Parenting, Toddler

Reading is a very big part of who I am. A lot of what I have learnt in my early years about people, human behavior,…

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World Breastfeeding Week : Interview and photoshoot

World Breastfeeding Week : Interview and photoshoot

August 6, 2015
Breastfeeding

When Tina Nandi Stephens from Born In Bombay birth photography said she wanted to do a breastfeeding photo shoot i immediately got in touch. I…

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Breastfeeding: What A New Mamma Should Know

Breastfeeding: What A New Mamma Should Know

August 3, 2015
Breastfeeding, Feeding, Nutrition, Parenting

Happy Breastfeeding week! I wrote this article for this awesome breastfeeding ebook by Baby Chakra and you can access it here. Babies are hardwired to…

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Product Review: Zealeo - Paleo Foods

Product Review: Zealeo – Paleo Foods

June 30, 2015
Grain free diet, Health and Wellness, Nutrition, Primal / Paleo diet, Primal / Paleo India, Primal Indian food, Products, Real food, Real food desserts, Recipes, Reviews

I received an email from Zealeo calling themselves ‘Paleo foods’ and I was immediately intrigued as I have been asked many times for where to…

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Lessons Learnt By A Second Time Mom

Lessons Learnt By A Second Time Mom

June 15, 2015
baby wearing, Breastfeeding, Feeding, Natural living, Parenting, Sleep

They say parenting the second time around is easier. There couldn’t be truer words spoken and the reason is you learn from your mistakes and…

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My Home Birth Story (water birth)

My Home Birth Story (water birth)

May 28, 2015
Birth, Breastfeeding, Evolutionary lifestyle, Natural living, Parenting, Pregnancy

Before I started writing this I gave a lot of thought to why I wanted to birth at home with my second baby. I don’t…

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Sling Review - The Anmol SSC

Sling Review – The Anmol SSC

May 23, 2015
baby wearing, Natural living, Parenting, Reviews, Sleep, slings

Note: having technical difficulties. in some browsers pictures are displaying horizontal. please see on chrome if possible. will try and rectify this asap. Thanks The…

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Sling Review – Anmol Handwoven Wrap

Sling Review – Anmol Handwoven Wrap

May 20, 2015
baby wearing, Breastfeeding, Natural living, Parenting, Reviews, slings

I get email almost every day asking me to review this and that. Unfortunately I don’t do reviews unless I use the product, as I…

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What Gentle Weaning Looks Like

What Gentle Weaning Looks Like

January 15, 2015
Breastfeeding, Parenting, Pregnancy, Toddler

Many of us start off knowing we want to breastfeed. First we set ourselves the 6-month exclusive target, then one year, and then some of…

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Medication and the Toddler

Medication and the Toddler

January 13, 2015
Breastfeeding, Health and Wellness, Natural living, Parenting

The toddler years pass by in a blur of colds, coughs, fevers, teething related ailments and other infections. There was a time (before I took…

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Cloth Diapering Basics

Cloth Diapering Basics

January 8, 2015
Cloth Diapering, Evolutionary lifestyle, Health and Wellness, Natural living, Parenting, Potty Training

So like I mentioned in this post about the things I would change the next time I had a baby, cloth diapering was definitely on…

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If I had a Second Baby

If I had a Second Baby

August 16, 2014
baby wearing, Birth, Cloth Diapering, Parenting, Sleep

Let me start by saying that I have no regrets with stuff I did the first time round. I have learnt and changed so much….

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Traveling With a Nursing Toddler

Traveling With a Nursing Toddler

July 11, 2014
baby wearing, Breastfeeding, Feeding, Parenting, Toddler, Travel

We travelled with our 20 month old for three weeks. Our total flying time must have been over 45 hours and may I remind you…

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Extended Breastfeeding, Nutrition, Weight Gain, and a Holiday

Extended Breastfeeding, Nutrition, Weight Gain, and a Holiday

June 1, 2014
Breastfeeding, Fitness, Nutrition, Parenting, Postpartum fitness, Toddler, Weight loss

This post on hormones and possible imbalances after nursing for many months has got a lot of hits ever since I posted it. It’s got…

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Myths That Prevent Successful Breastfeeding

Myths That Prevent Successful Breastfeeding

May 20, 2014
Breastfeeding, Feeding, Parenting

Looks like I am doing a breastfeeding series. Since I wrote this as a guest post on BabyChakra I am going to post this here…

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What I Wish I Knew About Breastfeeding Before I Became A Mom

What I Wish I Knew About Breastfeeding Before I Became A Mom

May 13, 2014
Breastfeeding, Evolutionary lifestyle, Feeding, Parenting, Toddler

Breastfeeding is natural. It’s also one of the toughest tasks a new mom has to face. Why is something so natural so dam hard? The…

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Making Sense of Your Crying Baby

Making Sense of Your Crying Baby

May 12, 2014
Breastfeeding, Evolutionary lifestyle, Natural living, Parenting, Sleep

So I have been writing a blog about applying evolutionary principles to our modern lifestyles when it comes to food and exercise and now parenting….

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The Mumbai Real Food Guide

The Mumbai Real Food Guide

May 2, 2014
Nutrition, Primal / Paleo India, Primal Indian food, Primal Vegetarians, Real food, Reviews

This post is re-blogged from Feb 2013 I get a lot of email with questions on where to buy grass fed dairy, raw milk, good…

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Wholesome Mamma Turns One and Some News

Wholesome Mamma Turns One and Some News

April 22, 2014
Awards, Health and Wellness, Natural living, Parenting, Pregnancy

This was my first post on this blog a year ago. At that time I was still heavily into eating clean, maintaining a healthy lifestyle,…

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Child Sexual Abuse, In Your Home

Child Sexual Abuse, In Your Home

April 10, 2014
Parenting

This post is for Child Sexual Abuse Awareness Month. A few weeks ago my husband was sitting on the couch reading a newspaper and I…

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About Me

Hi,
I'm a mom of two boys born in 2012 and 2015, a Certified Lactation Educator and a Professional Babywearing Consultant.

In this blog I write about my experiences as I explore and learn along the way trying to be as natural a mamma as possible in todays modern world with regards to food, breastfeeding, baby wearing, cloth diapering, potty training etc. This blog aims to inspire parents to ditch conventional wisdom and trust their instincts (and their children's) over books, doctors, and even blogs like these ;)

Join me on my journey as i follow my instincts and try to make sense of this crazy ride called motherhood !

Email : aloka@wholesomemamma.in

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