
Note from Aloka : When Aradhana – a mom of a two year old boy – approached me to guest blog I liked the idea…

We travelled with our 20 month old for three weeks. Our total flying time must have been over 45 hours and may I remind you…

Note from Aloka: This is a guest post by Shekhar Rupelia from Fitternity.com – A one stop destination for your fitness needs. Tabata is great for…

This post on hormones and possible imbalances after nursing for many months has got a lot of hits ever since I posted it. It’s got…

Looks like I am doing a breastfeeding series. Since I wrote this as a guest post on BabyChakra I am going to post this here…

Breastfeeding is natural. It’s also one of the toughest tasks a new mom has to face. Why is something so natural so dam hard? The…

So I have been writing a blog about applying evolutionary principles to our modern lifestyles when it comes to food and exercise and now parenting….

This post is re-blogged from Feb 2013 I get a lot of email with questions on where to buy grass fed dairy, raw milk, good…

I thought I’d write a quick update to this post on my potty-trained 17-month-old. Very soon after I wrote this (about 2 weeks ago) to…

This was my first post on this blog a year ago. At that time I was still heavily into eating clean, maintaining a healthy lifestyle,…

This post is for Child Sexual Abuse Awareness Month. A few weeks ago my husband was sitting on the couch reading a newspaper and I…

Every 4 years the Olympic games come around. And around this time there is chatter all around about how we Indians in spite of being…

I’ve come a full circle with The Paleo Diet or the Primal Blueprint lifestyle. Like most people who embark on this journey I went all…

When sleep ‘experts’ and books hand out solutions to beleaguered parents they are a one-size-fits-all solution and mainly catered to the slightly easygoing baby. The…

It’s been awhile since I updated this blog on N’s meals and weaning status. Here is my last post on this series. This was when…

I’ve been quite a healthy eater for a long time. I eat real food and minimize my consumption of anything processed. I don’t even feed…

I haven’t done as many product reviews that I would have liked on this blog. (I’ve done one to be precise before this). I have…

I had written a post sometime ago on how I wore N in a ring sling when he was a little younger. Some of you…

A friend of mine first had an angel daughter and then her high needs son. Before he came along she went all over the place…

This is a breastfeeding story about a mom, a long time reader of my blog, who is truly an inspiration because of the way she…