
This is a guest post. Thank you Emma Hamilton for sharing this article with me and my readers: Have you ever tried calculating how much…

This is a Guest Post by Ashifa Sarkar Vasi. Here is a simple recipe for homemade deodorant.With the amount of chemicals we are eating, breathing…

I received an email from Zealeo calling themselves ‘Paleo foods’ and I was immediately intrigued as I have been asked many times for where to…

Some of you out there have been asking me for recipes of what I feed my little one. I’ve been slow in getting this post…

Feeding your baby real food, trying to keep him as primal as possible, is less of a challenge than trying to make a growing boy…

My ‘weird’ eating habits have made me the butt of many jokes. A few weeks ago I went to a friends house for dinner. Upon…

There are ways to make your own paneer (cottage cheese), which I must try. But as of now I buy mine and haven’t done much…

Here’s an Indian dessert that’s not only real food, but super healthy in that it’s primary ingredient is a vegetable – carrots. It’s nutritious and…

Craving Indian food that’s Paleo? How about pav bhaji without the pav? The fun’s in the bun you say? I say it’s in the butter…

My primal brother and my source of inspiration is in town. (Yayy) and these walnut meal brownies are his specialty. We made the most delicious…

Jan has turned into a far more manic month than I had envisioned. So I’ve been away from my computer. Which is why I’m going…

Not much has been written about being vegetarian and primal. I think that’s because the two terms contradict each other. READ : Can you be…

Is a question oft heard by those of us in the Indian corporate scenario, and a couple of readers of this blog voiced their frustration….

I’ve been a busy girl these last couple of days, after the cookies I’ve gone on a primal dessert spree.. These desserts are quick and…

If there’s one thing I can’t stay away from since going primal (apart from alcohol), it’s chocolate chip cookies dipped in coffee! Most of my…