
I received an email from Zealeo calling themselves ‘Paleo foods’ and I was immediately intrigued as I have been asked many times for where to…

This post is re-blogged from Feb 2013 I get a lot of email with questions on where to buy grass fed dairy, raw milk, good…

Every 4 years the Olympic games come around. And around this time there is chatter all around about how we Indians in spite of being…

If you read various literature on primal living, you’d think the main ingredient in order to lead the lifestyle to perfection is red meat and…

If you are toying with the idea of trying out a paleo lifestyle but can’t wrap your head around what to eat when being paleo…

There are ways to make your own paneer (cottage cheese), which I must try. But as of now I buy mine and haven’t done much…

Here’s an Indian dessert that’s not only real food, but super healthy in that it’s primary ingredient is a vegetable – carrots. It’s nutritious and…

Craving Indian food that’s Paleo? How about pav bhaji without the pav? The fun’s in the bun you say? I say it’s in the butter…

Jan has turned into a far more manic month than I had envisioned. So I’ve been away from my computer. Which is why I’m going…

Not much has been written about being vegetarian and primal. I think that’s because the two terms contradict each other. READ : Can you be…

I did a similar post for Diwali, and this time it’s for Christmas, New Years and the big bad weddings. This year is a…

Is a question oft heard by those of us in the Indian corporate scenario, and a couple of readers of this blog voiced their frustration….