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Wholesome Mamma
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Browse: Home   /   Primal / Paleo India   /   Primal Indian food
Product Review: Zealeo - Paleo Foods

Product Review: Zealeo – Paleo Foods

June 30, 2015
Grain free diet, Health and Wellness, Nutrition, Primal / Paleo diet, Primal / Paleo India, Primal Indian food, Products, Real food, Real food desserts, Recipes, Reviews

I received an email from Zealeo calling themselves ‘Paleo foods’ and I was immediately intrigued as I have been asked many times for where to…

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The Mumbai Real Food Guide

The Mumbai Real Food Guide

May 2, 2014
Nutrition, Primal / Paleo India, Primal Indian food, Primal Vegetarians, Real food, Reviews

This post is re-blogged from Feb 2013 I get a lot of email with questions on where to buy grass fed dairy, raw milk, good…

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Book Review: The South Asian Health Solution

Book Review: The South Asian Health Solution

April 6, 2014
Book Reviews, Fitness, Grain free diet, Health and Wellness, Primal / Paleo India, Primal Indian food, Primal Vegetarians, Reviews, Weight loss

Every 4 years the Olympic games come around. And around this time there is chatter all around about how we Indians in spite of being…

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Can you be Vegetarian and Primal?

Can you be Vegetarian and Primal?

March 16, 2013
Primal Indian food, Primal Vegetarians, Real food

If you read various literature on primal living, you’d think the main ingredient in order to lead the lifestyle to perfection is red meat and…

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Primal / Paleo Indian meal ideas

Primal / Paleo Indian meal ideas

February 15, 2013
Primal / Paleo India, Primal Indian food, Primal Vegetarians

If you are toying with the idea of trying out a paleo lifestyle but can’t wrap your head around what to eat when being paleo…

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Primal vegetarian Indian food – Chard (Saag) Paneer

Primal vegetarian Indian food – Chard (Saag) Paneer

February 12, 2013
Primal / Paleo India, Primal Indian food, Primal Vegetarians, Recipes

There are ways to make your own paneer (cottage cheese), which I must try. But as of now I buy mine and haven’t done much…

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Primal Indian Dessert – Gajjar ka Halwa (carrot pudding)

Primal Indian Dessert – Gajjar ka Halwa (carrot pudding)

February 12, 2013
Primal Indian food, Real food desserts, Recipes

Here’s an Indian dessert that’s not only real food, but super healthy in that it’s primary ingredient is a vegetable – carrots. It’s nutritious and…

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Primal Pav Bhaji

Primal Pav Bhaji

March 10, 2012
Grain free diet, Primal Indian food, Primal Vegetarians, Recipes

Craving Indian food that’s Paleo? How about pav bhaji without the pav? The fun’s in the bun you say? I say it’s in the butter…

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Vegetarian and primal - one more recipe

Vegetarian and primal – one more recipe

January 29, 2012
Primal / Paleo India, Primal Indian food, Primal Vegetarians, Recipes

Jan has turned into a far more manic month than I had envisioned. So I’ve been away from my computer. Which is why I’m going…

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Vegetarian and Primal? some ideas for you

Vegetarian and Primal? some ideas for you

January 21, 2012
Primal Indian food, Primal Vegetarians, Recipes

Not much has been written about being vegetarian and primal. I think that’s because the two terms contradict each other. READ : Can you be…

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How to Beat the Year End Excesses

How to Beat the Year End Excesses

December 16, 2011
Natural living, Primal Indian food, Real food, Weight loss

  I did a similar post for Diwali, and this time it’s for Christmas, New Years and the big bad weddings. This year is a…

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Dear Allee: What should I carry in my dabba?

Dear Allee: What should I carry in my dabba?

December 4, 2011
Grain free diet, Primal / Paleo India, Primal Indian food, Real food, Recipes

Is a question oft heard by those of us in the Indian corporate scenario, and a couple of readers of this blog voiced their frustration….

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About Me

Hi,
I'm a mom of two boys born in 2012 and 2015, a Certified Lactation Educator and a Professional Babywearing Consultant.

In this blog I write about my experiences as I explore and learn along the way trying to be as natural a mamma as possible in todays modern world with regards to food, breastfeeding, baby wearing, cloth diapering, potty training etc. This blog aims to inspire parents to ditch conventional wisdom and trust their instincts (and their children's) over books, doctors, and even blogs like these ;)

Join me on my journey as i follow my instincts and try to make sense of this crazy ride called motherhood !

Email : aloka@wholesomemamma.in

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Recent Comments

  • mittal105 { you are such an inspiration mam. You can read mental health article at https://alzheimer-360.com/ }
  • Venugopal J { Hi, We are one of India's health food company from Chennai. We have Ready to cook infant food from 6 month to 2 years. We... }
  • health tips in hindi suparman { this is a very useful website .this article is really helpful .thankyou so much for sharing this great knowledge. }
  • Addy Brown { It sneaks up on you out of nowhere and grips you; then it makes you feel like the biggest failure on the face of the... }
  • Aloka { Hi, i guess that's quite normal and common with older and younger but cant stop feeling bad about it. }
  • Dhanwanti { So strange because I have the same problem! My younger one is totally self sufficient and totally happy on his own. My older one is... }

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