I received an email from Zealeo calling themselves ‘Paleo foods’ and I was immediately intrigued as I have been asked many times for where to…
I’ve come a full circle with The Paleo Diet or the Primal Blueprint lifestyle. Like most people who embark on this journey I went all…
‘Do they have kiddie meals?’ my friend asked. ‘Umm I’m not sure, like what?’ I said. ‘French fries? Cheese sandwiches?’ ‘I’m not sure,’ ‘What will…
One thing I like to do on this blog is get clarity of thought through writing after doing my research. So this post is just…
Starting Jan I am getting back to being Primal once more. The last few months have seen a downward spiral when it comes to primal…
One year of mayhem, one year of madness, one year of sleepless nights, one year of love like we have never known before, one year…
The Primal baby will be one in a month. So far so good. He is eating three solid meals now, one snack and 4-5 nursing…
This is a follow up post to: I am not Primal. I’ve heard a lot of arguments against the paleo diet or the primal lifestyle….
For the first time since I decided to take health in my own hands three years ago (and bid adieu to doctors in the process,…
Going forth I am going to use this phrase, I just coined, a lot. When you’ve lived this lifestyle for as long as I have,…
In my previous post on real food, I explored the basics of what real food is and how different it is from what we’re eating…
I promised in my first installment on the subject (yes it’s been over a year) to do a follow up with more emphasis on food.I…
My ‘weird’ eating habits have made me the butt of many jokes. A few weeks ago I went to a friends house for dinner. Upon…
I’ve been away as you can see, far far away from this blog. Not in principle, but though I’ve been away physically, I never stopped…
First things first. I don’t believe in the paleo diet because the word diet conjures up images of deprivation, failure, self-doubt and depression.I prefer to…
I used to be the sort, whose weight used to fluctuate wildly. So while I tried my best to exercise and attempt to be healthy…
The purpose of this blog is and always will be to write about my newfound lifestyle that has given me tremendous energy and joy. It…
If you find yourself touching your stomach or butt or face while looking into the mirror more than usual at this time of the year,…
I’ve been a busy girl these last couple of days, after the cookies I’ve gone on a primal dessert spree.. These desserts are quick and…
What started of yesterday as a short quick post on inspiration and Steve Jobs took shape of something much longer than I had intended. I…
