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Wholesome Mamma
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Recipe – Homemade Deodorant

Recipe – Homemade Deodorant

November 8, 2016
Homemade Personal Care, Products, Recipes

This is a Guest Post by Ashifa Sarkar Vasi. Here is a simple recipe for homemade deodorant.With the amount of chemicals we are eating, breathing…

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Primal Baby Food

Primal Baby Food

July 21, 2013
Feeding, Grain free diet, Nutrition, Primal / Paleo India, Real baby food, Recipes

Some of you out there have been asking me for recipes of what I feed my little one. I’ve been slow in getting this post…

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Real Food Dessert – Banana Cream Pie

Real Food Dessert – Banana Cream Pie

May 21, 2013
Grain free diet, Real food desserts, Recipes

Feeding your baby real food, trying to keep him as primal as possible, is less of a challenge than trying to make a growing boy…

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The Gooiest Chocolate Walnut ‘Primal’ Brownies EVERRR

The Gooiest Chocolate Walnut ‘Primal’ Brownies EVERRR

February 17, 2012
Grain free diet, Real food desserts, Recipes, Weight loss

My primal brother and my source of inspiration is in town. (Yayy) and these walnut meal brownies are his specialty. We made the most delicious…

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Vegetarian and primal - one more recipe

Vegetarian and primal – one more recipe

January 29, 2012
Primal / Paleo India, Primal Indian food, Primal Vegetarians, Recipes

Jan has turned into a far more manic month than I had envisioned. So I’ve been away from my computer. Which is why I’m going…

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Vegetarian and Primal? some ideas for you

Vegetarian and Primal? some ideas for you

January 21, 2012
Primal Indian food, Primal Vegetarians, Recipes

Not much has been written about being vegetarian and primal. I think that’s because the two terms contradict each other. READ : Can you be…

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The Dessert Edition

The Dessert Edition

October 11, 2011
Grain free diet, Primal / Paleo diet, Real food, Real food desserts, Recipes

I’ve been a busy girl these last couple of days, after the cookies I’ve gone on a primal dessert spree.. These desserts are quick and…

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The Return of the Cookie Monster

The Return of the Cookie Monster

October 10, 2011
Grain free diet, Real food desserts, Recipes

If there’s one thing I can’t stay away from since going primal (apart from alcohol), it’s chocolate chip cookies dipped in coffee! Most of my…

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About Me

Hi,
I'm a mom of two boys born in 2012 and 2015, a Certified Lactation Educator and a Professional Babywearing Consultant.

In this blog I write about my experiences as I explore and learn along the way trying to be as natural a mamma as possible in todays modern world with regards to food, breastfeeding, baby wearing, cloth diapering, potty training etc. This blog aims to inspire parents to ditch conventional wisdom and trust their instincts (and their children's) over books, doctors, and even blogs like these ;)

Join me on my journey as i follow my instincts and try to make sense of this crazy ride called motherhood !

Email : aloka@wholesomemamma.in

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Recent Comments

  • mittal105 { you are such an inspiration mam. You can read mental health article at https://alzheimer-360.com/ }
  • Venugopal J { Hi, We are one of India's health food company from Chennai. We have Ready to cook infant food from 6 month to 2 years. We... }
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  • Addy Brown { It sneaks up on you out of nowhere and grips you; then it makes you feel like the biggest failure on the face of the... }
  • Aloka { Hi, i guess that's quite normal and common with older and younger but cant stop feeling bad about it. }
  • Dhanwanti { So strange because I have the same problem! My younger one is totally self sufficient and totally happy on his own. My older one is... }

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