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Wholesome Mamma
Evolutionary Parenting, Nutrition, Breastfeeding, Baby Wearing
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Why Are We Obsessed With Baby Sleep?

Why Are We Obsessed With Baby Sleep?

July 4, 2013
Evolutionary lifestyle, Parenting, Sleep

My blog is moderately well read. So it was a surprise when, without getting into TMI, one morning I woke up after posting this, and…

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Is Your Baby Sleeping Through The Night?

Is Your Baby Sleeping Through The Night?

June 29, 2013
Evolutionary lifestyle, Parenting, Primal / Paleo India, Sleep

This post could also be named – Musings at 4 am. Because it was one of the long nights this June while I was lying…

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Tackling Constipation

Tackling Constipation

June 18, 2013
Feeding, Grain free diet, Health and Wellness, Real baby food, Real food

In my post on raw buffalo milk I mentioned introducing N to it and him lapping it up. Before he drank it I had noticed…

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Starting Solids Progress and Meal Time Rules

Starting Solids Progress and Meal Time Rules

June 17, 2013
Breastfeeding, Feeding, Parenting, Real baby food

It’s been awhile since I wrote about N’s solids progress. When I last wrote he was a few days away from being 7 months, today…

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Raw Milk in Mumbai

Raw Milk in Mumbai

June 12, 2013
Feeding, Primal / Paleo India, Real baby food, Real food

I’ve been reading about concepts like raw milk, milk from grass fed cows, unpasteurized milk, grass fed dairy for so long that I’ve gotten quite…

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So you think you’re healthy?

So you think you’re healthy?

May 24, 2013
Health and Wellness, Nutrition

I was rather appalled when I came across this article in an Indian parenting site about how to gauge a child’s health.  According to the…

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Real Food Dessert – Banana Cream Pie

Real Food Dessert – Banana Cream Pie

May 21, 2013
Grain free diet, Real food desserts, Recipes

Feeding your baby real food, trying to keep him as primal as possible, is less of a challenge than trying to make a growing boy…

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Sling review – The Maya Wrap

Sling review – The Maya Wrap

May 16, 2013
baby wearing, Evolutionary lifestyle, Natural living, Parenting, Reviews, slings

I always liked the idea of baby wearing. When I saw people wearing front facing babies in malls or the road before I had a…

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Primal Fitness with Baby on Board

Primal Fitness with Baby on Board

May 11, 2013
Postpartum fitness, Pregnancy, Primal / Paleo workouts

I must admit, though I had high levels of activity throughout pregnancy, and got back to bootcamp and yoga less than three months postpartum, I’ve…

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Why not breastfeeding was never an option

Why not breastfeeding was never an option

May 3, 2013
Breastfeeding, Feeding

If you’re a mom or going to be a mom in the near future, you’ve heard enough and more about the amazing advantages of breastfeeding….

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The makings of a Primal baby

The makings of a Primal baby

April 29, 2013
Feeding, Parenting, Real baby food

The last time I wrote, I was rather melodramatic about the pitfalls of introducing N to the world of real food. Since then I’ve made…

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Goodbye Allee G

Goodbye Allee G

April 25, 2013
Uncategorized

Like me, my blog’s grown up and has additional responsibilities. Like me, it’s no longer an individual, working out, losing weight, eating well, and writing…

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Will he be a primal baby?

Will he be a primal baby?

April 3, 2013
Feeding, Grain free diet, Primal / Paleo diet, Real baby food

For the first time since I decided to take health in my own hands three years ago (and bid adieu to doctors in the process,…

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Can you be Vegetarian and Primal?

Can you be Vegetarian and Primal?

March 16, 2013
Primal Indian food, Primal Vegetarians, Real food

If you read various literature on primal living, you’d think the main ingredient in order to lead the lifestyle to perfection is red meat and…

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Where to buy what in Mumbai (the real food guide)

Where to buy what in Mumbai (the real food guide)

February 24, 2013
Primal / Paleo India, Real food

I get a lot of email with questions on where to buy grass fed dairy and free-range chicken and eggs amongst other things. I still…

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There and back again – by no no Baggins

There and back again – by no no Baggins

January 23, 2013
Fitness, Natural living, Pregnancy, Primal / Paleo diet, Weight loss

I’ve been away as you can see, far far away from this blog. Not in principle, but though I’ve been away physically, I never stopped…

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This one gets it right.

This one gets it right.

August 28, 2012
Press, Primal / Paleo India

Another article on living the primal lifestyle in a mainstream newspaper, this time the DNA, talking about being primal / paleo in India, but luckily…

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About Me

Hi,
I'm a mom of two boys born in 2012 and 2015, a Certified Lactation Educator and a Professional Babywearing Consultant.

In this blog I write about my experiences as I explore and learn along the way trying to be as natural a mamma as possible in todays modern world with regards to food, breastfeeding, baby wearing, cloth diapering, potty training etc. This blog aims to inspire parents to ditch conventional wisdom and trust their instincts (and their children's) over books, doctors, and even blogs like these ;)

Join me on my journey as i follow my instincts and try to make sense of this crazy ride called motherhood !

Email : aloka@wholesomemamma.in

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  • Aloka { Hi, i guess that's quite normal and common with older and younger but cant stop feeling bad about it. }
  • Dhanwanti { So strange because I have the same problem! My younger one is totally self sufficient and totally happy on his own. My older one is... }

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