
My blog is moderately well read. So it was a surprise when, without getting into TMI, one morning I woke up after posting this, and…

This post could also be named – Musings at 4 am. Because it was one of the long nights this June while I was lying…

In my post on raw buffalo milk I mentioned introducing N to it and him lapping it up. Before he drank it I had noticed…

It’s been awhile since I wrote about N’s solids progress. When I last wrote he was a few days away from being 7 months, today…

I’ve been reading about concepts like raw milk, milk from grass fed cows, unpasteurized milk, grass fed dairy for so long that I’ve gotten quite…

I was rather appalled when I came across this article in an Indian parenting site about how to gauge a child’s health. According to the…

Feeding your baby real food, trying to keep him as primal as possible, is less of a challenge than trying to make a growing boy…

I always liked the idea of baby wearing. When I saw people wearing front facing babies in malls or the road before I had a…

I must admit, though I had high levels of activity throughout pregnancy, and got back to bootcamp and yoga less than three months postpartum, I’ve…

If you’re a mom or going to be a mom in the near future, you’ve heard enough and more about the amazing advantages of breastfeeding….

The last time I wrote, I was rather melodramatic about the pitfalls of introducing N to the world of real food. Since then I’ve made…

Like me, my blog’s grown up and has additional responsibilities. Like me, it’s no longer an individual, working out, losing weight, eating well, and writing…

For the first time since I decided to take health in my own hands three years ago (and bid adieu to doctors in the process,…

If you read various literature on primal living, you’d think the main ingredient in order to lead the lifestyle to perfection is red meat and…

I get a lot of email with questions on where to buy grass fed dairy and free-range chicken and eggs amongst other things. I still…

I’ve been away as you can see, far far away from this blog. Not in principle, but though I’ve been away physically, I never stopped…

Another article on living the primal lifestyle in a mainstream newspaper, this time the DNA, talking about being primal / paleo in India, but luckily…