
I received an email from Zealeo calling themselves ‘Paleo foods’ and I was immediately intrigued as I have been asked many times for where to…

Feeding your baby real food, trying to keep him as primal as possible, is less of a challenge than trying to make a growing boy…

Here’s an Indian dessert that’s not only real food, but super healthy in that it’s primary ingredient is a vegetable – carrots. It’s nutritious and…

My primal brother and my source of inspiration is in town. (Yayy) and these walnut meal brownies are his specialty. We made the most delicious…

I did a similar post for Diwali, and this time it’s for Christmas, New Years and the big bad weddings. This year is a…

If there’s one thing I can’t stay away from since going primal (apart from alcohol), it’s chocolate chip cookies dipped in coffee! Most of my…