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Wholesome Mamma
Evolutionary Parenting, Nutrition, Breastfeeding, Baby Wearing
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Making Sense of Your Crying Baby

Making Sense of Your Crying Baby

May 12, 2014
Breastfeeding, Evolutionary lifestyle, Natural living, Parenting, Sleep

So I have been writing a blog about applying evolutionary principles to our modern lifestyles when it comes to food and exercise and now parenting….

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The Toddler Eats And Weaning Progress

The Toddler Eats And Weaning Progress

March 14, 2014
Breastfeeding, Feeding, Parenting, Real baby food, Toddler

It’s been awhile since I updated this blog on N’s meals and weaning status. Here is my last post on this series. This was when…

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Of Hormones, Motherhood, Weight Gain and Extended Breastfeeding

Of Hormones, Motherhood, Weight Gain and Extended Breastfeeding

March 11, 2014
Breastfeeding, Weight loss

I’ve been quite a healthy eater for a long time. I eat real food and minimize my consumption of anything processed. I don’t even feed…

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Breastfeeding – An inspiring tale

Breastfeeding – An inspiring tale

February 2, 2014
Breastfeeding, Feeding, Parenting, Real baby food

This is a breastfeeding story about a mom, a long time reader of my blog, who is truly an inspiration because of the way she…

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Should We Give Children Milk?

Should We Give Children Milk?

January 22, 2014
Breastfeeding, Evolutionary lifestyle, Feeding, Nutrition, Parenting, Primal / Paleo diet, Real baby food, Real food

One thing I like to do on this blog is get clarity of thought through writing after doing my research. So this post is just…

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The Toddler Weaning and Solids Progress

The Toddler Weaning and Solids Progress

December 13, 2013
Breastfeeding, Feeding, Parenting, Real baby food, Toddler

N is officially a toddler now. He toddles all over the place from the moment he wakes up until he goes to bed. He is…

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The Primal Baby Turns One

The Primal Baby Turns One

September 29, 2013
Breastfeeding, Evolutionary lifestyle, Feeding, Grain free diet, Health and Wellness, Parenting, Primal / Paleo diet, Real baby food, Real food

One year of mayhem, one year of madness, one year of sleepless nights, one year of love like we have never known before, one year…

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Some Thoughts On Weaning

September 3, 2013
Breastfeeding, Feeding, Parenting

As N approaches his first birthday (In October), my thoughts are drifting towards starting the weaning process. When most new moms get pregnant, breastfeeding literature…

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Confession – I am not Primal

Confession – I am not Primal

July 24, 2013
Breastfeeding, Evolutionary lifestyle, Health and Wellness, Natural living, Postpartum fitness, Weight loss

Let me explain. I started out being primal, back in April 2010. I cut out grains and sugar and processed foods completely and saw major…

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What I Wish I Had Known About Baby Sleep

What I Wish I Had Known About Baby Sleep

June 30, 2013
Breastfeeding, Evolutionary lifestyle, Parenting, Sleep

Read part one here. My son slept exceptionally well for the first 4 months. I moved him to his crib in his room, which he…

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Starting Solids Progress and Meal Time Rules

Starting Solids Progress and Meal Time Rules

June 17, 2013
Breastfeeding, Feeding, Parenting, Real baby food

It’s been awhile since I wrote about N’s solids progress. When I last wrote he was a few days away from being 7 months, today…

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Why not breastfeeding was never an option

Why not breastfeeding was never an option

May 3, 2013
Breastfeeding, Feeding

If you’re a mom or going to be a mom in the near future, you’ve heard enough and more about the amazing advantages of breastfeeding….

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About Me

Hi,
I'm a mom of two boys born in 2012 and 2015, a Certified Lactation Educator and a Professional Babywearing Consultant.

In this blog I write about my experiences as I explore and learn along the way trying to be as natural a mamma as possible in todays modern world with regards to food, breastfeeding, baby wearing, cloth diapering, potty training etc. This blog aims to inspire parents to ditch conventional wisdom and trust their instincts (and their children's) over books, doctors, and even blogs like these ;)

Join me on my journey as i follow my instincts and try to make sense of this crazy ride called motherhood !

Email : aloka@wholesomemamma.in

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Recent Comments

  • mittal105 { you are such an inspiration mam. You can read mental health article at https://alzheimer-360.com/ }
  • Venugopal J { Hi, We are one of India's health food company from Chennai. We have Ready to cook infant food from 6 month to 2 years. We... }
  • health tips in hindi suparman { this is a very useful website .this article is really helpful .thankyou so much for sharing this great knowledge. }
  • Addy Brown { It sneaks up on you out of nowhere and grips you; then it makes you feel like the biggest failure on the face of the... }
  • Aloka { Hi, i guess that's quite normal and common with older and younger but cant stop feeling bad about it. }
  • Dhanwanti { So strange because I have the same problem! My younger one is totally self sufficient and totally happy on his own. My older one is... }

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