I received an email from Zealeo calling themselves ‘Paleo foods’ and I was immediately intrigued as I have been asked many times for where to…
This post is re-blogged from Feb 2013 I get a lot of email with questions on where to buy grass fed dairy, raw milk, good…
I’ve come a full circle with The Paleo Diet or the Primal Blueprint lifestyle. Like most people who embark on this journey I went all…
‘Do they have kiddie meals?’ my friend asked. ‘Umm I’m not sure, like what?’ I said. ‘French fries? Cheese sandwiches?’ ‘I’m not sure,’ ‘What will…
One thing I like to do on this blog is get clarity of thought through writing after doing my research. So this post is just…
One year of mayhem, one year of madness, one year of sleepless nights, one year of love like we have never known before, one year…
This is a follow up post to: I am not Primal. I’ve heard a lot of arguments against the paleo diet or the primal lifestyle….
In my post on raw buffalo milk I mentioned introducing N to it and him lapping it up. Before he drank it I had noticed…
I’ve been reading about concepts like raw milk, milk from grass fed cows, unpasteurized milk, grass fed dairy for so long that I’ve gotten quite…
In my post on real food I tried to explain why we should shun processed foods labelled ‘low fat’, ‘heart healthy’. and the chemicals that go…
If you read various literature on primal living, you’d think the main ingredient in order to lead the lifestyle to perfection is red meat and…
In my previous post on real food, I explored the basics of what real food is and how different it is from what we’re eating…
I promised in my first installment on the subject (yes it’s been over a year) to do a follow up with more emphasis on food.I…
I get a lot of email with questions on where to buy grass fed dairy and free-range chicken and eggs amongst other things. I still…
My ‘weird’ eating habits have made me the butt of many jokes. A few weeks ago I went to a friends house for dinner. Upon…
I’m being asked this question time and time again and so here’s my answer. When you predominantly eat real food like I do, gaining weight…
Ok not exactly mad. But a little bit sad. Armed with the info I possess, it’s scary how conventional wisdom has most of us believing…
I did a similar post for Diwali, and this time it’s for Christmas, New Years and the big bad weddings. This year is a…
Is a question oft heard by those of us in the Indian corporate scenario, and a couple of readers of this blog voiced their frustration….
I’ve been a busy girl these last couple of days, after the cookies I’ve gone on a primal dessert spree.. These desserts are quick and…
