I received an email from Zealeo calling themselves ‘Paleo foods’ and I was immediately intrigued as I have been asked many times for where to…
Every 4 years the Olympic games come around. And around this time there is chatter all around about how we Indians in spite of being…
I’ve come a full circle with The Paleo Diet or the Primal Blueprint lifestyle. Like most people who embark on this journey I went all…
‘Do they have kiddie meals?’ my friend asked. ‘Umm I’m not sure, like what?’ I said. ‘French fries? Cheese sandwiches?’ ‘I’m not sure,’ ‘What will…
One year of mayhem, one year of madness, one year of sleepless nights, one year of love like we have never known before, one year…
Some of you out there have been asking me for recipes of what I feed my little one. I’ve been slow in getting this post…
In my post on raw buffalo milk I mentioned introducing N to it and him lapping it up. Before he drank it I had noticed…
Feeding your baby real food, trying to keep him as primal as possible, is less of a challenge than trying to make a growing boy…
For the first time since I decided to take health in my own hands three years ago (and bid adieu to doctors in the process,…
In my previous post on real food, I explored the basics of what real food is and how different it is from what we’re eating…
I promised in my first installment on the subject (yes it’s been over a year) to do a follow up with more emphasis on food.I…
My ‘weird’ eating habits have made me the butt of many jokes. A few weeks ago I went to a friends house for dinner. Upon…
When it comes to health and paying close attention to what goes on in our bodies, I’ve realized that for a lot of women around…
Craving Indian food that’s Paleo? How about pav bhaji without the pav? The fun’s in the bun you say? I say it’s in the butter…
My primal brother and my source of inspiration is in town. (Yayy) and these walnut meal brownies are his specialty. We made the most delicious…
I used to be the sort, whose weight used to fluctuate wildly. So while I tried my best to exercise and attempt to be healthy…
The purpose of this blog is and always will be to write about my newfound lifestyle that has given me tremendous energy and joy. It…
Is a question oft heard by those of us in the Indian corporate scenario, and a couple of readers of this blog voiced their frustration….
If you find yourself touching your stomach or butt or face while looking into the mirror more than usual at this time of the year,…
I’ve been a busy girl these last couple of days, after the cookies I’ve gone on a primal dessert spree.. These desserts are quick and…
