I received an email from Zealeo calling themselves ‘Paleo foods’ and I was immediately intrigued as I have been asked many times for where to…
This was my first post on this blog a year ago. At that time I was still heavily into eating clean, maintaining a healthy lifestyle,…
As a child growing up I spent entire summer vacations in the sun. In the swimming pool in the club or in the garden in…
This is a follow up post to: I am not Primal. I’ve heard a lot of arguments against the paleo diet or the primal lifestyle….
image source While on the topic of sleep, I figured I’d just share a recent experience I had. For those of you who tuned off…
In my 1st installment I talked about what the primal lifestyle is all about and promised to get into food, and physical fitness in greater…
I was rather appalled when I came across this article in an Indian parenting site about how to gauge a child’s health. According to the…
