
If you read various literature on primal living, you’d think the main ingredient in order to lead the lifestyle to perfection is red meat and…

If you are toying with the idea of trying out a paleo lifestyle but can’t wrap your head around what to eat when being paleo…

There are ways to make your own paneer (cottage cheese), which I must try. But as of now I buy mine and haven’t done much…

Jan has turned into a far more manic month than I had envisioned. So I’ve been away from my computer. Which is why I’m going…

Not much has been written about being vegetarian and primal. I think that’s because the two terms contradict each other. READ : Can you be…