The Primal baby will be one in a month. So far so good. He is eating three solid meals now, one snack and 4-5 nursing…
As N approaches his first birthday (In October), my thoughts are drifting towards starting the weaning process. When most new moms get pregnant, breastfeeding literature…
I’m sick after a really long time with a bad cold. A virus finally got me. I suppose it happened while I was tired on…
This is a follow up post to: I am not Primal. I’ve heard a lot of arguments against the paleo diet or the primal lifestyle….
Let me explain. I started out being primal, back in April 2010. I cut out grains and sugar and processed foods completely and saw major…
Some of you out there have been asking me for recipes of what I feed my little one. I’ve been slow in getting this post…
My blog is moderately well read. So it was a surprise when, without getting into TMI, one morning I woke up after posting this, and…
Read part one here. My son slept exceptionally well for the first 4 months. I moved him to his crib in his room, which he…
This post could also be named – Musings at 4 am. Because it was one of the long nights this June while I was lying…
In my post on raw buffalo milk I mentioned introducing N to it and him lapping it up. Before he drank it I had noticed…
It’s been awhile since I wrote about N’s solids progress. When I last wrote he was a few days away from being 7 months, today…
I’ve been reading about concepts like raw milk, milk from grass fed cows, unpasteurized milk, grass fed dairy for so long that I’ve gotten quite…
In my 1st installment I talked about what the primal lifestyle is all about and promised to get into food, and physical fitness in greater…
I was rather appalled when I came across this article in an Indian parenting site about how to gauge a child’s health. According to the…
Feeding your baby real food, trying to keep him as primal as possible, is less of a challenge than trying to make a growing boy…
I must admit, though I had high levels of activity throughout pregnancy, and got back to bootcamp and yoga less than three months postpartum, I’ve…
In my post on real food I tried to explain why we should shun processed foods labelled ‘low fat’, ‘heart healthy’. and the chemicals that go…
The last time I wrote, I was rather melodramatic about the pitfalls of introducing N to the world of real food. Since then I’ve made…
For the first time since I decided to take health in my own hands three years ago (and bid adieu to doctors in the process,…
If you read various literature on primal living, you’d think the main ingredient in order to lead the lifestyle to perfection is red meat and…
