This is a fun primal home workout you can do anywhere and anytime (specially in the lack of time). Most of our flats have a…
I used to be the sort, whose weight used to fluctuate wildly. So while I tried my best to exercise and attempt to be healthy…
I did a similar post for Diwali, and this time it’s for Christmas, New Years and the big bad weddings. This year is a…
The purpose of this blog is and always will be to write about my newfound lifestyle that has given me tremendous energy and joy. It…
Is a question oft heard by those of us in the Indian corporate scenario, and a couple of readers of this blog voiced their frustration….
I would not like to be considered regressive. In fact I consider myself pretty progressive. Still this decision by the government on allowing FDI in retail,…
My last post was about what I do when it comes to fitness and the theory behind it. But more than what I do, I’d…
If you find yourself touching your stomach or butt or face while looking into the mirror more than usual at this time of the year,…
I’ve been a busy girl these last couple of days, after the cookies I’ve gone on a primal dessert spree.. These desserts are quick and…
My husband is in the food business: restaurants and bars. Needless to say I eat out a lot. I eat out a lot more than…
I still remember, sometimes in my worst nightmares (even worse than the ones where you dream you are naked in the middle of an examination…
We are all human animals. Sometimes we forget that. Not only do we forget that we are animals, we even force our pets to forget…
My Taikwondo class was packed as usual filled with people with high energy levels exuding happy hormones. An exercise class helps in that you get…
