
This was my first post on this blog a year ago. At that time I was still heavily into eating clean, maintaining a healthy lifestyle,…

Every 4 years the Olympic games come around. And around this time there is chatter all around about how we Indians in spite of being…

I’ve come a full circle with The Paleo Diet or the Primal Blueprint lifestyle. Like most people who embark on this journey I went all…

It’s been awhile since I updated this blog on N’s meals and weaning status. Here is my last post on this series. This was when…

As a child growing up I spent entire summer vacations in the sun. In the swimming pool in the club or in the garden in…

In my post on raw buffalo milk I mentioned introducing N to it and him lapping it up. Before he drank it I had noticed…

I’ve been reading about concepts like raw milk, milk from grass fed cows, unpasteurized milk, grass fed dairy for so long that I’ve gotten quite…

I was rather appalled when I came across this article in an Indian parenting site about how to gauge a child’s health. According to the…

I get a lot of email with questions on where to buy grass fed dairy and free-range chicken and eggs amongst other things. I still…