
Jan has turned into a far more manic month than I had envisioned. So I’ve been away from my computer. Which is why I’m going…

Not much has been written about being vegetarian and primal. I think that’s because the two terms contradict each other. READ : Can you be…

The big day is here. The Mumbai marathon is tomorrow. And as always, I’m not running. Normally, that should not even be a statement worth…

This is a fun primal home workout you can do anywhere and anytime (specially in the lack of time). Most of our flats have a…

The New year’s here, and with it some new resolutions. Is one of them anything to do with getting healthy, losing weight or increasing fitness?…

I did a similar post for Diwali, and this time it’s for Christmas, New Years and the big bad weddings. This year is a…

The purpose of this blog is and always will be to write about my newfound lifestyle that has given me tremendous energy and joy. It…

Is a question oft heard by those of us in the Indian corporate scenario, and a couple of readers of this blog voiced their frustration….

I would not like to be considered regressive. In fact I consider myself pretty progressive. Still this decision by the government on allowing FDI in retail,…

My last post was about what I do when it comes to fitness and the theory behind it. But more than what I do, I’d…

If you find yourself touching your stomach or butt or face while looking into the mirror more than usual at this time of the year,…

I’m one of the colourful sprinting blurs There are many ways to exercise. And somehow running for hours and hours has caught the fancy…