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Browse: Home   /   Primal / Paleo India   /   Page 2
Vegetarian and primal - one more recipe

Vegetarian and primal – one more recipe

January 29, 2012
Primal / Paleo India, Primal Indian food, Primal Vegetarians, Recipes

Jan has turned into a far more manic month than I had envisioned. So I’ve been away from my computer. Which is why I’m going…

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Vegetarian and Primal? some ideas for you

Vegetarian and Primal? some ideas for you

January 21, 2012
Primal Indian food, Primal Vegetarians, Recipes

Not much has been written about being vegetarian and primal. I think that’s because the two terms contradict each other. READ : Can you be…

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Why I'm not running the Marathon

Why I’m not running the Marathon

January 14, 2012
Evolutionary lifestyle, Fitness, Fitness in Mumbai, Primal / Paleo workouts, Weight loss

The big day is here. The Mumbai marathon is tomorrow. And as always, I’m not running. Normally, that should not even be a statement worth…

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Primal fitness : the duck walk

Primal fitness : the duck walk

January 13, 2012
Fitness, Fitness in Mumbai, Primal / Paleo workouts

This is a fun primal home workout you can do anywhere and anytime (specially in the lack of time). Most of our flats have a…

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Fit in the city - Best workouts for everyone

Fit in the city – Best workouts for everyone

December 29, 2011
Fitness, Fitness in Mumbai, Primal / Paleo India, Primal / Paleo workouts

The New year’s here, and with it some new resolutions. Is one of them anything to do with getting healthy, losing weight or increasing fitness?…

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How to Beat the Year End Excesses

How to Beat the Year End Excesses

December 16, 2011
Natural living, Primal Indian food, Real food, Weight loss

  I did a similar post for Diwali, and this time it’s for Christmas, New Years and the big bad weddings. This year is a…

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Bandra Boy gone Primal!

Bandra Boy gone Primal!

December 16, 2011
Grain free diet, Primal / Paleo diet, Primal / Paleo India, Weight loss

The purpose of this blog is and always will be to write about my newfound lifestyle that has given me tremendous energy and joy. It…

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Dear Allee: What should I carry in my dabba?

Dear Allee: What should I carry in my dabba?

December 4, 2011
Grain free diet, Primal / Paleo India, Primal Indian food, Real food, Recipes

Is a question oft heard by those of us in the Indian corporate scenario, and a couple of readers of this blog voiced their frustration….

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Of FDI in retail, Walmart, Kirana shops and being Primal

Of FDI in retail, Walmart, Kirana shops and being Primal

November 28, 2011
Evolutionary lifestyle, Natural living, Primal / Paleo India

I would not like to be considered regressive. In fact I consider myself pretty progressive. Still this decision by the government on allowing FDI in retail,…

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Quick fitness in Bombay

Quick fitness in Bombay

November 18, 2011
Fitness, Fitness in Mumbai, Primal / Paleo workouts

My last post was about what I do when it comes to fitness and the theory behind it. But more than what I do, I’d…

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How to feel guilt-less this Diwali

How to feel guilt-less this Diwali

October 21, 2011
Grain free diet, Primal / Paleo diet, Primal / Paleo India

If you find yourself touching your stomach or butt or face while looking into the mirror more than usual at this time of the year,…

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Spend Less Time Exercising

Spend Less Time Exercising

October 2, 2011
Fitness, Fitness in Mumbai, Natural living, Primal / Paleo workouts

I’m one of the colourful sprinting blurs   There are many ways to exercise. And somehow running for hours and hours has caught the fancy…

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About Me

Hi,
I'm a mom of two boys born in 2012 and 2015, a Certified Lactation Educator and a Professional Babywearing Consultant.

In this blog I write about my experiences as I explore and learn along the way trying to be as natural a mamma as possible in todays modern world with regards to food, breastfeeding, baby wearing, cloth diapering, potty training etc. This blog aims to inspire parents to ditch conventional wisdom and trust their instincts (and their children's) over books, doctors, and even blogs like these ;)

Join me on my journey as i follow my instincts and try to make sense of this crazy ride called motherhood !

Email : aloka@wholesomemamma.in

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Recent Comments

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  • Addy Brown { It sneaks up on you out of nowhere and grips you; then it makes you feel like the biggest failure on the face of the... }
  • Aloka { Hi, i guess that's quite normal and common with older and younger but cant stop feeling bad about it. }
  • Dhanwanti { So strange because I have the same problem! My younger one is totally self sufficient and totally happy on his own. My older one is... }

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