Being breastfeeding week I feel I should write something from a different perspective from someone who has come out on the other side. While the…
If you don’t already know about the upcoming Human Rights in Childbirth Conference in Mumbai, here’s a chance to get a deeper look at the happenings of…
So excited that the first Human Rights in Childbirth Conference is underway in India. I am honored to contribute a post for the blog and…
Before I started writing this I gave a lot of thought to why I wanted to birth at home with my second baby. I don’t…
Many of us start off knowing we want to breastfeed. First we set ourselves the 6-month exclusive target, then one year, and then some of…
I have some good news! I’m just recovering from the worst trimester – The first trimester and am currently 14 weeks pregnant. I don’t know…
This post on hormones and possible imbalances after nursing for many months has got a lot of hits ever since I posted it. It’s got…
This was my first post on this blog a year ago. At that time I was still heavily into eating clean, maintaining a healthy lifestyle,…
I’ve come a full circle with The Paleo Diet or the Primal Blueprint lifestyle. Like most people who embark on this journey I went all…
Starting Jan I am getting back to being Primal once more. The last few months have seen a downward spiral when it comes to primal…
Let me explain. I started out being primal, back in April 2010. I cut out grains and sugar and processed foods completely and saw major…
image source While on the topic of sleep, I figured I’d just share a recent experience I had. For those of you who tuned off…
I must admit, though I had high levels of activity throughout pregnancy, and got back to bootcamp and yoga less than three months postpartum, I’ve…
I’m being asked this question time and time again and so here’s my answer. When you predominantly eat real food like I do, gaining weight…
I’ve been away as you can see, far far away from this blog. Not in principle, but though I’ve been away physically, I never stopped…
When it comes to health and paying close attention to what goes on in our bodies, I’ve realized that for a lot of women around…
