I received an email from Zealeo calling themselves ‘Paleo foods’ and I was immediately intrigued as I have been asked many times for where to…
I have some good news! I’m just recovering from the worst trimester – The first trimester and am currently 14 weeks pregnant. I don’t know…
Every 4 years the Olympic games come around. And around this time there is chatter all around about how we Indians in spite of being…
I’ve come a full circle with The Paleo Diet or the Primal Blueprint lifestyle. Like most people who embark on this journey I went all…
I’ve been quite a healthy eater for a long time. I eat real food and minimize my consumption of anything processed. I don’t even feed…
Starting Jan I am getting back to being Primal once more. The last few months have seen a downward spiral when it comes to primal…
image source While on the topic of sleep, I figured I’d just share a recent experience I had. For those of you who tuned off…
In my 1st installment I talked about what the primal lifestyle is all about and promised to get into food, and physical fitness in greater…
I used to be the sort, whose weight used to fluctuate wildly. So while I tried my best to exercise and attempt to be healthy…
The New year’s here, and with it some new resolutions. Is one of them anything to do with getting healthy, losing weight or increasing fitness?…
I did a similar post for Diwali, and this time it’s for Christmas, New Years and the big bad weddings. This year is a…
I still remember, sometimes in my worst nightmares (even worse than the ones where you dream you are naked in the middle of an examination…
