
If you’re a mom or going to be a mom in the near future, you’ve heard enough and more about the amazing advantages of breastfeeding….

The last time I wrote, I was rather melodramatic about the pitfalls of introducing N to the world of real food. Since then I’ve made…

I promised in my first installment on the subject (yes it’s been over a year) to do a follow up with more emphasis on food.I…

I get a lot of email with questions on where to buy grass fed dairy and free-range chicken and eggs amongst other things. I still…

My ‘weird’ eating habits have made me the butt of many jokes. A few weeks ago I went to a friends house for dinner. Upon…

If you are toying with the idea of trying out a paleo lifestyle but can’t wrap your head around what to eat when being paleo…

I’ve been away as you can see, far far away from this blog. Not in principle, but though I’ve been away physically, I never stopped…

Ok not exactly mad. But a little bit sad. Armed with the info I possess, it’s scary how conventional wisdom has most of us believing…

Jan has turned into a far more manic month than I had envisioned. So I’ve been away from my computer. Which is why I’m going…

Not much has been written about being vegetarian and primal. I think that’s because the two terms contradict each other. READ : Can you be…

I used to be the sort, whose weight used to fluctuate wildly. So while I tried my best to exercise and attempt to be healthy…

I did a similar post for Diwali, and this time it’s for Christmas, New Years and the big bad weddings. This year is a…

I’ve been a busy girl these last couple of days, after the cookies I’ve gone on a primal dessert spree.. These desserts are quick and…

If there’s one thing I can’t stay away from since going primal (apart from alcohol), it’s chocolate chip cookies dipped in coffee! Most of my…

My husband is in the food business: restaurants and bars. Needless to say I eat out a lot. I eat out a lot more than…

I still remember, sometimes in my worst nightmares (even worse than the ones where you dream you are naked in the middle of an examination…

We are all human animals. Sometimes we forget that. Not only do we forget that we are animals, we even force our pets to forget…