
Here’s an Indian dessert that’s not only real food, but super healthy in that it’s primary ingredient is a vegetable – carrots. It’s nutritious and…

Another article on living the primal lifestyle in a mainstream newspaper, this time the DNA, talking about being primal / paleo in India, but luckily…

It’s nice to see a story carried by the Times of India (Times life on Sunday) on the primal lifestyle. It’s nice because though 99%…

Craving Indian food that’s Paleo? How about pav bhaji without the pav? The fun’s in the bun you say? I say it’s in the butter…

Jan has turned into a far more manic month than I had envisioned. So I’ve been away from my computer. Which is why I’m going…

This is a fun primal home workout you can do anywhere and anytime (specially in the lack of time). Most of our flats have a…

Is a question oft heard by those of us in the Indian corporate scenario, and a couple of readers of this blog voiced their frustration….

I would not like to be considered regressive. In fact I consider myself pretty progressive. Still this decision by the government on allowing FDI in retail,…

In my previous post I said I’d let you know how the festivities went, whether I indulged, and whether I felt guilty or not. But…

If you find yourself touching your stomach or butt or face while looking into the mirror more than usual at this time of the year,…