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Primal Indian Dessert – Gajjar ka Halwa (carrot pudding)

Primal Indian Dessert – Gajjar ka Halwa (carrot pudding)

February 12, 2013
Primal Indian food, Real food desserts, Recipes

Here’s an Indian dessert that’s not only real food, but super healthy in that it’s primary ingredient is a vegetable – carrots. It’s nutritious and…

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This one gets it right.

This one gets it right.

August 28, 2012
Press, Primal / Paleo India

Another article on living the primal lifestyle in a mainstream newspaper, this time the DNA, talking about being primal / paleo in India, but luckily…

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Being Primal / Paleo in a mainstream Indian newspaper

Being Primal / Paleo in a mainstream Indian newspaper

July 5, 2012
Press, Primal / Paleo India

It’s nice to see a story carried by the Times of India (Times life on Sunday) on the primal lifestyle. It’s nice because though 99%…

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Primal Pav Bhaji

Primal Pav Bhaji

March 10, 2012
Grain free diet, Primal Indian food, Primal Vegetarians, Recipes

Craving Indian food that’s Paleo? How about pav bhaji without the pav? The fun’s in the bun you say? I say it’s in the butter…

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Vegetarian and primal - one more recipe

Vegetarian and primal – one more recipe

January 29, 2012
Primal / Paleo India, Primal Indian food, Primal Vegetarians, Recipes

Jan has turned into a far more manic month than I had envisioned. So I’ve been away from my computer. Which is why I’m going…

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Primal fitness : the duck walk

Primal fitness : the duck walk

January 13, 2012
Fitness, Fitness in Mumbai, Primal / Paleo workouts

This is a fun primal home workout you can do anywhere and anytime (specially in the lack of time). Most of our flats have a…

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Dear Allee: What should I carry in my dabba?

Dear Allee: What should I carry in my dabba?

December 4, 2011
Grain free diet, Primal / Paleo India, Primal Indian food, Real food, Recipes

Is a question oft heard by those of us in the Indian corporate scenario, and a couple of readers of this blog voiced their frustration….

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Of FDI in retail, Walmart, Kirana shops and being Primal

Of FDI in retail, Walmart, Kirana shops and being Primal

November 28, 2011
Evolutionary lifestyle, Natural living, Primal / Paleo India

I would not like to be considered regressive. In fact I consider myself pretty progressive. Still this decision by the government on allowing FDI in retail,…

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What is Fitness exactly? And post Diwali round up.

What is Fitness exactly? And post Diwali round up.

October 31, 2011
Evolutionary lifestyle, Fitness, Natural living, Primal / Paleo workouts

In my previous post I said I’d let you know how the festivities went, whether I indulged, and whether I felt guilty or not. But…

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How to feel guilt-less this Diwali

How to feel guilt-less this Diwali

October 21, 2011
Grain free diet, Primal / Paleo diet, Primal / Paleo India

If you find yourself touching your stomach or butt or face while looking into the mirror more than usual at this time of the year,…

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About Me

Hi,
I'm a mom of two boys born in 2012 and 2015, a Certified Lactation Educator and a Professional Babywearing Consultant.

In this blog I write about my experiences as I explore and learn along the way trying to be as natural a mamma as possible in todays modern world with regards to food, breastfeeding, baby wearing, cloth diapering, potty training etc. This blog aims to inspire parents to ditch conventional wisdom and trust their instincts (and their children's) over books, doctors, and even blogs like these ;)

Join me on my journey as i follow my instincts and try to make sense of this crazy ride called motherhood !

Email : aloka@wholesomemamma.in

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