
Starting Jan I am getting back to being Primal once more. The last few months have seen a downward spiral when it comes to primal…

Let me explain. I started out being primal, back in April 2010. I cut out grains and sugar and processed foods completely and saw major…

I must admit, though I had high levels of activity throughout pregnancy, and got back to bootcamp and yoga less than three months postpartum, I’ve…