Some more links to love if you luurve yourself and your health!
From depression to quick workouts. From Marilyn Monroe’s hot bod to useless medicines, we have it all today! Read on.
This you’ve probably read and heard of about how toxic sugar is for health. Wishful thinking about the regulation of sugar? Yes. But we can dream can’t we?
Lovely infographic on supplements and their uses. A handy tool and If nothing, good to know info presented beautifully.
For those of you who have your curiosity piqued by the paleo / primal diet/ lifestyle, and want to give it a shot, read this.
Now you can’t use time as an excuse to not get a
GREAT workout in!
One (more) amazing benefit of going primal is that I am off any medication or tablets for anything except supps. I used to take medication of migraines or pop a pill at the hint of any virus but I have been tablet free for 2 years now. So when I see this
kind of infographic it makes me sick because I know
how unnecessary these pills are really if you’re eating right.Replace America for affluent India, and we’re talking about the same thing.
What’s the difference between cake and coke(aine)? According to Robb Wolf’s blog not much. Good read on
sugar addiction.
More reasons to stay away from chronic cardio. An hour of
spin class triggers the same bio chemical reactions as a heart attack.
How did Marilyn Monroe have a body like that? According to
this article it was her absolutely bizarre eating habits like high protein and low carbs. Sound familiar anyone?
That’s all for now folks. Do drop me a line if any of these stories resonates with you! Thanks for reading.
